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Dips and their History

Addition to the sit ups, squats and pushups there is another splendid and smashing exercise known as “DIPS”; the best way triceps targeting exercise. Some people use this exercise for triceps and some...

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Types/ Variations of Dips

Different variations of dips include: 1. Parallel bar dips 2. Bench dips 3. Chest dips 4. Triceps dips The parallel bar dips:- This is a little performed exercise in many fitness centers, as many...

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6 Week Program, Exhaustion Test, Help and Support Feature

Dips Fitness Plan is a 6 week program which allows you to do six dips in a day which leads you towards your dream of doing 200 dips in a day if you are able to complete six level of your favorite Dips...

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Share it, Tweet it, Feedback us

This user friendly application which is a handicap for every one somehow requests you to share it with your friends and family, if you can. The purpose of this feature is not to get publicity and to...

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Logs & Graphs and Sessions

Logs and Graphs In this page the record of your daily as well as all the previoussitups will be displayed. You can see this by tapping the record mentioned like Day 1 or Day 2. After tapping it you can...

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Info and Settings Option

Info Once you are able to judge your performance level by the graphical presentation you can now drive the car by yourself. Now you are able to select the number of dips in each set. You will see the...

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Step by Step Dips Fitness Plan

 How to Start Dips Fitness Plan  How Many Days in a Week: You have to do the dips every 3 Days in a Week, take rest each day after you done performing dips i.e Monday, Wednesday and Friday etc. Home...

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What’s in this app—An Overview

We know it’s a big deal to push your squeezed body to get started with Dips workout easily. But then what are we here for? We with this Dips Fitness Plan app have made it hell lot of easy and enjoyable...

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Complete Insight of app

‘Weekly Dips Workout’ app is the combination of vital ease and comfort to get the astonishing body fitness. We aim to make it more understandable for you so you have your hands on it in no time. Once...

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Dips Fitness Plan—Fitness With Fun

Do you dream of a healthy and fit body that gives you stunning and adorable looks?? Well, everyone dreams so but it’s really hard to join some fitness centers, use pills or supplements and other hectic...

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